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The complete path from cracking… to rising.
The When We Crack Healing Library is a 7-guide bundle that walks you from the moment everything breaks… to the life you build on the other side.
Here’s what’s inside:
1. Breaking the Cycle
A 28-page trauma-informed guide explaining the abuse cycle in clear, simple language. You finally see the pattern, name it, and understand why it’s been so hard to leave.
2. Narcissistic Relationships: Unveiled
A 13-page guide specifically for recognizing and coping with narcissistic abuse — partners, parents, caregivers. Understand the tactics, the confusion, and why it feels like your reality keeps being rewritten.
3. Breaking Free
54+ pages to help you understand and plan your exit, seek support, rebuild confidence, and begin emotional healing. Includes checklists, safety plans, self-care plans, and goal-setting pages so you don’t have to hold everything in your head.
4. Unshackled — Emotional Freedom System
A 64-page nervous system toolkit: photo-guided EFT sequences, scripts for panic, shame spirals, and shutdown, quick-reference sheets, and 18 pages of trackers and planners to regulate your body while you untangle your story.
5. Breaking Boundaries
70+ pages on limiting beliefs, the law of attraction, changing your thoughts, letting go, implicit memory, cognitive restructuring, body language, and meditation. Includes reframing worksheets, monthly intention pages, energy trackers, mood trackers, and affirmation logs.
6. Embrace Yourself
90+ pages devoted to self-love and empowerment. Seven chapters to help you find yourself again, rebuild self-esteem, and master your emotions and thoughts. Packed with weekly reflections, self-love check-ins, self-love journals, self-care planners, “rewind and undo” lists, brain dumps, and beautiful screensavers.
7. Rising From the Ashes
20+ pages to clarify your vision, cultivate self-awareness, take aligned action, nurture self-care, and build a support system. Includes a guided workbook to help you rebuild a life that feels like yours.
If the $22 guide is the first crack of light,
this library is the full sunrise.
Instant digital download of the complete bundle.
The complete path from cracking… to rising.
The When We Crack Healing Library is a 7-guide bundle that walks you from the moment everything breaks… to the life you build on the other side.
Here’s what’s inside:
1. Breaking the Cycle
A 28-page trauma-informed guide explaining the abuse cycle in clear, simple language. You finally see the pattern, name it, and understand why it’s been so hard to leave.
2. Narcissistic Relationships: Unveiled
A 13-page guide specifically for recognizing and coping with narcissistic abuse — partners, parents, caregivers. Understand the tactics, the confusion, and why it feels like your reality keeps being rewritten.
3. Breaking Free
54+ pages to help you understand and plan your exit, seek support, rebuild confidence, and begin emotional healing. Includes checklists, safety plans, self-care plans, and goal-setting pages so you don’t have to hold everything in your head.
4. Unshackled — Emotional Freedom System
A 64-page nervous system toolkit: photo-guided EFT sequences, scripts for panic, shame spirals, and shutdown, quick-reference sheets, and 18 pages of trackers and planners to regulate your body while you untangle your story.
5. Breaking Boundaries
70+ pages on limiting beliefs, the law of attraction, changing your thoughts, letting go, implicit memory, cognitive restructuring, body language, and meditation. Includes reframing worksheets, monthly intention pages, energy trackers, mood trackers, and affirmation logs.
6. Embrace Yourself
90+ pages devoted to self-love and empowerment. Seven chapters to help you find yourself again, rebuild self-esteem, and master your emotions and thoughts. Packed with weekly reflections, self-love check-ins, self-love journals, self-care planners, “rewind and undo” lists, brain dumps, and beautiful screensavers.
7. Rising From the Ashes
20+ pages to clarify your vision, cultivate self-awareness, take aligned action, nurture self-care, and build a support system. Includes a guided workbook to help you rebuild a life that feels like yours.
If the $22 guide is the first crack of light,
this library is the full sunrise.
Instant digital download of the complete bundle.